What is the new team , Wonder Women, and Warrior training at West 11th all about?
This new programming is all about teaching you to do your very best. We live in such a self absorbed, entitled, spoiled society that most of us do not know how to push ourselves to give 100%. Between advertising and lawyers, we believe nothing is our fault, and we deserve to have whatever we want. We avoid things that are not comfortable and seek the path of least resistance. Unfortunately, these habits have done nothing productive for our species. Our new team and warrior workouts will help you top reach your true achievement and potential.
We do not yell or abuse you in class.
What we will do is demand that you give your very best. You will learn to embrace discomfort and overcome obstacles that in the past made you shut down. Do not worry, we do not yell, swear or threaten in class. We create a high-commitment environment of accountability and friends to support and encourage you along your journey.
For more info: fill out a contact form
If you do not want to make consistent and positive progress, if you are looking for the first reason not to do this, and you are not ready to take strategic steps towards a better life, then STOP READING THIS NOW! It will only waste your time.
Are you tired of hearing yourself whine? Is your family tired of hearing you whine?
Are you tired of being sick and tired? Are you ready to have an exact plan of attack that guarantees your fitness success? Is now the time to stop “trying” to get in shape and actually achieve the fitness and life you want? Are you ready to find the greatness that lies within you? The time is now. Have you waited long enough to see the results you want and deserve?
Here are the attributes of people who shouldn’t get involved in this programming:
These are the kinds of people we are looking for:
The fee for the first four weeks Will be paid by International Fitness when you refer one person for membership in December, and we are starting ASAP. This offer is only good for the first 20 recipients
Space will be limited.
You must meet with us for an initial orientation before being considered for these life altering programs.
See you soon
This new programming is all about teaching you to do your very best. We live in such a self absorbed, entitled, spoiled society that most of us do not know how to push ourselves to give 100%. Between advertising and lawyers, we believe nothing is our fault, and we deserve to have whatever we want. We avoid things that are not comfortable and seek the path of least resistance. Unfortunately, these habits have done nothing productive for our species. Our new team and warrior workouts will help you top reach your true achievement and potential.
We do not yell or abuse you in class.
What we will do is demand that you give your very best. You will learn to embrace discomfort and overcome obstacles that in the past made you shut down. Do not worry, we do not yell, swear or threaten in class. We create a high-commitment environment of accountability and friends to support and encourage you along your journey.
For more info: fill out a contact form
If you do not want to make consistent and positive progress, if you are looking for the first reason not to do this, and you are not ready to take strategic steps towards a better life, then STOP READING THIS NOW! It will only waste your time.
Are you tired of hearing yourself whine? Is your family tired of hearing you whine?
Are you tired of being sick and tired? Are you ready to have an exact plan of attack that guarantees your fitness success? Is now the time to stop “trying” to get in shape and actually achieve the fitness and life you want? Are you ready to find the greatness that lies within you? The time is now. Have you waited long enough to see the results you want and deserve?
Here are the attributes of people who shouldn’t get involved in this programming:
- People who are not willing to invest in themselves for anything. I am a firm believer that you need to put something on the line, or you haven’t committed to anything and will quit at the first sign of adversity. No one quits this camp when they get started. If you are looking for free and easy, our programs are not for you. We will look to make sure you are committed and put forth the real work to achieve the desired results.
- Anyone who either always complains about their weight or their physical fitness but won’t do anything about changing. These are the ones who are first to become skeptical and quit.
- Anyone who is not humble enough to admit they need assistance, even though they fail to achieve their goals time and time again.
- Anyone looking for the first reason to or talk themselves out of doing this program with phrases like: “The times aren’t convenient.” “I need to wait to get in shape before I try something like this.” “I want to lose weight but I don’t want to change the things I like.” “Let me ask my spouse if it’s okay for me to feel great.”
These are the kinds of people we are looking for:
- People who will commit to finishing what they start and see a minimum of 8-15 pounds of body fat loss, or an increase in their abilities, in the first four-week phase
- People who are ready to start living strategically
- People who want more so they are ready to do things differently and are ready to take the action to get it
- People who are willing to inconvenience themselves to achieve the life they want and deserve
- People who are willing to “stop fighting for their right to suck” and strive for the true achievement and potential that lies within everyone
- People who are committed to doing their very best and will constantly ask what they CAN do, rather than complain about what they CAN’T do
- Nutrition
- Teamwork
- Stretching
- Advanced stretching
- Exercise
- How to do your very best
- How to overcome life’s challenges and difficulties and NOT QUIT
The fee for the first four weeks Will be paid by International Fitness when you refer one person for membership in December, and we are starting ASAP. This offer is only good for the first 20 recipients
Space will be limited.
You must meet with us for an initial orientation before being considered for these life altering programs.
See you soon
BE BEST WELLNESS PROGRAMS

>We want the best for you.
>We know you want the best for yourself.
>Because of this we will ask the best of you.
What do you want from life? Many people struggle with this question. Maybe you do too? Life can get so busy that we don’t have time to really think about what we want out of life.
These programs are designed to help you get out of your own way and to help you get your mojo back. We will not solve your problems for you but we will give you faith in yourself and help you be strong so you can face lifes challenges instead of being overwhelmed by them.
>We know you want the best for yourself.
>Because of this we will ask the best of you.
What do you want from life? Many people struggle with this question. Maybe you do too? Life can get so busy that we don’t have time to really think about what we want out of life.
These programs are designed to help you get out of your own way and to help you get your mojo back. We will not solve your problems for you but we will give you faith in yourself and help you be strong so you can face lifes challenges instead of being overwhelmed by them.